Spotting vs. Period
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Spotting vs. Period
| Tue, 01-13-2009 - 11:10am |
Is the day you start spotting considered as Cycle day 1? Sunday morning when I woke up, I was spotting. Yesterday I had a little bit of spotting but nothing major. Today I'm cramping and my flow is a lot heavier now.
So do I consider Sunday as Cycle Day 1 or do I count today as Cycle Day 1?

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