Too much folic Acid

iVillage Member
Registered: 07-01-2006
Too much folic Acid
Fri, 11-14-2008 - 6:26am
Can you take too much folic acid, or would you just pee out the extra like you do with some vitamins???
I read the post on green tea and not absorbing folic acid well. So I increased my folic acid intake to counteract the effect. I don't want to take too much if it's not recommended.