TTC, Implantation & Exercise

iVillage Member
Registered: 11-07-2008
TTC, Implantation & Exercise
2
Wed, 04-08-2009 - 12:14pm

Hi Ladies:


Does anyone know if it's okay to continue excercising and doing minimal lifting when TTC?

Pregnancy ticker
iVillage Member
Registered: 04-12-2006
Wed, 04-08-2009 - 12:31pm

There is nothing wrong with exercising when TTC or being pregnant. I was lifting heavy weights when became pregnant with my son and continued lifting until 6 months pregnant...just because too lazy after...you shouldn't start a new regimen when pregnant but when it's something you're been doing a while, it's fine! And even good! The only time people can have problems conceiving is when they have a too low body fat % and they don't get their periods, etc... continue doing what you're doing and I really don't think all this effects implantation.


edit: I think once pregnant, you should lower the intensity but that is all and I really don't think intense exercice when TTC will affect anything.



 

Hélène

TTC #2

On a TTC break!<

iVillage Member
Registered: 11-07-2008
Wed, 04-08-2009 - 12:37pm

Thanks, Helene.

Pregnancy ticker