DH had very low normal sperm morphology (less than 1%). I started him on a regimen of the vitamins listed below and within 6 weeks he was up into the low normal range! Here's what he takes:
Standard daily supplements for men (Vitamin Shoppe brand); a supplement called Sex Naturally (also from Vitamin Shoppe), Zinc, Vitamin C, Omega 3 fish oils, Folic Acid and B12.
I swear when we were TTC #1 that I had my husband taking Zinc. I can't remember why. Maybe switch to boxers and make sure to keep things nice and cool.
DH had very low normal sperm morphology (less than 1%). I started him on a regimen of the vitamins listed below and within 6 weeks he was up into the low normal range! Here's what he takes:
Standard daily supplements for men (Vitamin Shoppe brand); a supplement called Sex Naturally (also from Vitamin Shoppe), Zinc, Vitamin C, Omega 3 fish oils, Folic Acid and B12.
HTH!
Thank you!
LOL,