Yoga and TTC

iVillage Member
Registered: 07-28-2003
Yoga and TTC
1
Thu, 10-23-2008 - 4:37pm

Hello Ladies,


Need your advice....I just started doing this DVD at home called Yoga for Fertility. I like it a lot, but its pretty strenous at times (deep knee bends, sqauting etc)


Is it safe to do Yoga during your 2WW? I am just now ovulating and don't want to do anything that could possibly prevent a bfp.


What are your thoughts on Yoga during TTC?


Jenna


http://www.fertilityfriend.com/home/228ce4

Pregnancy ticker
iVillage Member
Registered: 11-25-2007
In reply to: jen1153720
Thu, 10-23-2008 - 4:55pm
I often wonder at what point I should transition from regular yoga to pre-natal yoga once I get pregnant. So I know what you mean... It should be safe, but if you want to be extra cautious, you can google pre-natal yoga/ or yoga during pregnancy- I've seen some articles online that speak to what is safe during pregnancy (I think it's generally more for later in pregnancy) but if you want to play it safe, then you can use the guidelines they give : )

Shairstin