flax seed and omega-3

iVillage Member
Registered: 12-05-2000
flax seed and omega-3
3
Sat, 07-24-2010 - 10:31pm

So, at the suggestion of Sunday, I started reading The Infertility Cure (which is amazing by the way!!!)... anyway, I'm stumped on two things:


it recommends Flax seed and omega-3, but not with specifications...


I used to take flax seed post-o and e.p.o. pre-o, but i stopped the epo b/c i seem to do alright with ewcm on my own...

Lilypie Third Birthday tickers
iVillage Member
Registered: 05-04-2008
Sun, 07-25-2010 - 3:22am

Hey Karen Lynn - I think I need to buy that book but hopefully won't need it in a few weeks time :)

I am fairly certain that you can take flax seed and /or Omega all cycle long without issue - much like Maca, it is a natural food source and nothing but good and healthy for you. If anyone knows any differently please chime in.....

Jasmine

iVillage Member
Registered: 06-21-2007
Sun, 07-25-2010 - 9:18am

Omega 3 in the form of fish oil (murcery tested) is great and I take it all cycle every day of my life.

Amanda


Mom to Talia (3)


expecting #2 on 1/11/11

iVillage Member
Registered: 12-05-2000
Sun, 07-25-2010 - 11:21am

Thanks Ladies!!


I feel like everything is

Lilypie Third Birthday tickers