Vitamin B6

iVillage Member
Registered: 09-20-2008
Vitamin B6
3
Fri, 01-21-2011 - 7:01pm
So Im not happy with the fact that I had a 10 day LP last cycle and I am considering taking the B6 this cycle. How much is the recommended daily dose? And can I buy this at the regular pharmacy or do I need to go elsewhere? If anyone has any info that would be greatly appreciated.
Lilypie Second Birthday tickers
Community Leader
Registered: 06-01-2004
Sat, 01-22-2011 - 1:38pm
I took a B100 complex that really helped. A B complex is better then just B6 from what I understand. You might want to just start at a B50 Complex but 100 would be good too. Also, maybe try a calcium/magnesium supplement at the same time....it really seemed to help my LP.
Good luck!
Jasmine
iVillage Member
Registered: 09-20-2008
Sat, 01-22-2011 - 7:50pm
Sounds good. I'm gonna grab some B100's tomorrow and hope it will even help this cycle. Im on CD4, so I hope that starting on CD5 will give it enough time to help with this cycles LP. Thanks for the 411.
Lilypie Second Birthday tickers
iVillage Member
Registered: 12-06-2007
Thu, 01-27-2011 - 2:44pm

I wouldn't be terribly discouraged by a 10-day LP, and it can probably be lengthened quite easily.

T. Yvette

Lilypie Breastfeeding tickers