Melatonin Anyone?

iVillage Member
Registered: 08-01-2007
Melatonin Anyone?
3
Tue, 11-02-2010 - 2:32am

Ladies,

Thought you might find the new research on melatonin interesting.

iVillage Member
Registered: 08-01-2007
Thu, 11-04-2010 - 12:16am
iVillage Member
Registered: 11-05-2010
Fri, 11-05-2010 - 3:33pm

I'm taking 1.5 mg of it every other day--to help with sleep. (I think 1.5 mg may be a bit too much--it makes my dreams a bit too vivid, and not in a good way, so I may cut down to 1 mg). If it has an added fertility benefit, then yay, but of course, these studies are iffy.

iVillage Member
Registered: 08-01-2007
Sun, 11-07-2010 - 2:28am

I know they are iffy.