Published on mbrd.localhost (http://www.ivillage.com/forums)

Home > MCT's WL Journal
[1]
mom_chef_taxi [1]
iVillage Member
Registered: 03-18-2011
MCT's WL Journal
30
 Wed, 04-20-2011 - 1:39pm

4/20 - I've lost 2.5 lbs since starting my diet/exercise on Monday. Yay!

Breakfast: two eggs scrambled with fresh spinach, coffee

12 oz water

Snack: baby carrots

16 oz water

Lunch: low fat chili with just a few tortilla chips

16 oz water

Exercise: 30 min beginner Zumba, plus about 15 min of some strength training

8 oz water

Dinner: Chicken burrito, salad

16 oz water

    [3]
    Source URL: http://www.ivillage.com/forums/pregnancy-parenting/moms-you/weight-loss/progress-reports-journals/mcts-wl-journal

    Links:
    [1] http://www.ivillage.com/forums/users/momcheftaxi
    [2] http://www.ivillage.com/user/sign-in?forward=http%3A//www.ivillage.com/forums/user/redirect/comment/reply/117310895
    [3] http://www.TickerFactory.com/weight-loss/wa4GEqj/