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Home > mindful eating as a way to fight bingeing
[1]
happy_pants [1]
Community Leader
Registered: 10-12-2006
mindful eating as a way to fight bingeing
1
 Mon, 02-27-2012 - 10:05am

one of my facebook friends just posted this article, and i thought it might be useful for this board. (i also read a book on mindful eating a few years ago, and i'd be happy to go find it again at the library if you'd like.)

http://www.nytimes.com/2012/02/08/dining/mindful-eating-as-food-for-thought.html?_r=3&pagewanted=all [2]

    Source URL: http://www.ivillage.com/forums/health-fitness/psychology/eating-disorders-anorexia-and-bulimia/anorexia-and-bulimia/mindful-eating-way-fight-bingeing

    Links:
    [1] http://www.ivillage.com/forums/users/happypants
    [2] http://www.nytimes.com/2012/02/08/dining/mindful-eating-as-food-for-thought.html?_r=3&pagewanted=all
    [3] http://www.ivillage.com/user/sign-in?forward=http%3A//www.ivillage.com/forums/user/redirect/comment/reply/118980597