I hope one of you can help me. For the last few days (almost a week) I've not had much of an appetite for hours at a time but then I think to myself "This is stupid, you need to eat" So I find something small and quick to eat and that quickly turns into a massive eating binge. I will just fill up on junk food (crisps, sweets, chocolate etc) It's never happened before until now. I just don't understand how i can have no appetite one minute then i'm binge eating the next. Sometimes I eat that much during a binge eating session that i give myself a stomach ache and feel a bit sick. Some mornings I've been waking up feeling a bit off but I'm not sick.
I've also not been sleeping great over the last 2-3 nights. I've been waking up every hour and struggling to get back to sleep.
Has anyone else ever had this happen? What do you all think it could be? I appreciate any help you guys can give me,