Making sure your busy family gets enough sleep (and without all the bedtime drama) is something we all deal with, and the first family is no exception. See Guest Editor Michelle Obama 's great stories about how she does it.
In today's video, see why Barack was the Sleep-Trainer-in-Chief before he became Commander-in-Chief!
As for why they need sleep schedules, First Lady Obama confesses: "If I'm Sitting Still and I Slow Down, I'm Asleep"
Real Moms Share: Bedtime Rituals That Work!
7 Days, 7 Ways to Streamline Your Family’s Schedule
Signs Your Kid is Not Getting Enough Sleep
Keep Your Kids Healthy! 7 Ways to Keep Them from Getting Overscheduled