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Home > Easy Chair Exercises to Tone Belly and Abs
[1]
ladybug987 [1]
Community Leader
Registered: 07-18-2007
Easy Chair Exercises to Tone Belly and Abs
Mon, 08-27-2012 - 8:59pm

This video gives several exercises and weighs to adapt them.  I've done some of them and I think they are great!

http://www.ivillage.com/easy-chair-exercises-tone-your-abs-and-belly/4-h-481011 [2]

     

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    CL-ladybug987

    Source URL: http://www.ivillage.com/forums/health-fitness/living-your-best-life/your-well-being-ages-60-plus/health-diet-and-fitness/easy-chair-exercises-tone-belly-and-abs

    Links:
    [1] http://www.ivillage.com/forums/users/ladybug987
    [2] http://www.ivillage.com/easy-chair-exercises-tone-your-abs-and-belly/4-h-481011
    [3] http://www.ivillage.com/user/sign-in?forward=http%3A//www.ivillage.com/forums/user/redirect/comment/reply/119629391