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nightangel67 [1]
Community Leader
Registered: 10-22-2001
Five steps to mental wellbeing...
Sat, 10-13-2012 - 1:29pm

"There is also evidence that good mental wellbeing is important for our physical health, and that it can help us achieve the goals we set for ourselves."

Read more...

http://www.nhs.uk/Conditions/stress-anxiety-depression/Pages/improve-mental-wellbeing.aspx [2]

    Nightangel
    Source URL: http://www.ivillage.com/forums/node/119775841

    Links:
    [1] http://www.ivillage.com/forums/users/nightangel67
    [2] http://www.nhs.uk/Conditions/stress-anxiety-depression/Pages/improve-mental-wellbeing.aspx
    [3] http://www.ivillage.com/user/sign-in?forward=http%3A//www.ivillage.com/forums/user/redirect/comment/reply/119775841