Wouldn't it be nice when thoughts of contacting our xap enter our head (or any other thought that causes us pain) we had the ability to shake our heads and clear those thoughts like the old etch-a-sketch games we had as a kid??  You could shake them and erase everything on the board.  (Some of you may be way too young to know what that is, but they came out shortly after the stone tablets. )

I am having a much better day than yesterday, I hope everyone else is too!