Week 2 - Day 1 (Day 8 overall)
This weekend was pretty good. We had a big party on Saturday and I probably ate more than normal, it was nothing fried or that fattening and most importantly I DANCED!!!! GOOD THING!!! After expecting the party to be a flop, I had fun. I danced, laughed, it was overall good with the minor annoyances of always with the family. Sunday I spent most of the day in bed or on the couch, so not a lot of movement. So tired from coming in at 3 a.m.
Today (Monday) I am almost done with 24 oz of water. I had my smoothie for breakfast and have a salad waiting for lunch. I do feel tired - didn't sleep well. But I did not wake up with a headache - GOOD THING!! Am hoping to go up and down the stairs, but my knee and my ankles are hurting, but I'll see if I can just do it.
Have a super week to everyone on this board!!
HA! I almost forgot a very good thing - I got on the scale and it said down 5 pounds. I know that normally they say that the first week is water and what not - I also think it might be bloating or swelling that went down - but I don't care what it is, where it went, where it was - it is 5 lbs down. I am under 250 again and I am happy. Last week it said 253, today it was 249, I'll take it.
Don't want to focus on the number on the scale, but it is a small push in the right direction when you see the number go down.