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Home > Amy's November Journal
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aimalac [1]
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Registered: 04-26-2007
Amy's November Journal
6
 Tue, 11-06-2012 - 11:11am

I think I posted in my Oct journal yesterday, but don't have time to pop over and paste it in here right now, so we'll start November here.

Breakfast: slice of crockpot fritatta w/ broccolli, onions, tomatoes and turkey sausage; a banana; glass of skim milk

Cup of decaf w/ FF HH and S&L

Lunch: Homemade bean and ham soup; salad w/ EVOO and vinegar

Snack: sliced apple

Dinner: Leftover homemade bolognese sauce w/ ww linguine (from the weekend); caesar salad - no croutons; glass of skim milk

Exercise: Fast-paced walk

    New Year [3]

    Source URL: http://www.ivillage.com/forums/health-fitness/diet-plans/south-beach-diet/ijournal/amys-november-journal

    Links:
    [1] http://www.ivillage.com/forums/users/aimalac
    [2] http://www.ivillage.com/user/sign-in?forward=http%3A//www.ivillage.com/forums/user/redirect/comment/reply/119784407
    [3] http://s298.photobucket.com/albums/mm247/acantin/?action=view&current=Fall-1.gif