- What's the perfect way to cool down on a warm day? A well-mixed Mojito, of course. Pretend it’s not chilly out with this drink: http://liqr.co/SPz5B3 
Like this drink? Then check out our library full of hundreds of other tasty cocktail recipes: http://liqr.co/YourCocktailRecipes . We’re sure you’ll find a new favorite.
- Listening to your body is about listening to what your body needs, rather than what you have been conditioned to believe, or habituated to think it needs...things like sugar and carbs are habits that are driven by emotional need not physical need, meat, animal products and processed foods is what we have been conditioned to believe we need. At the show today we were taking about food cravings and ...how coconut oil helps to eliminate these. A craving is a sign of an imbalance in the body, by bringing the body back into balance you will find that what it really needs is quite simple, hydration, nutrition and movement (and of course much love :) it can take some discipline and practice to change old habits and beliefs...See more