Staring at the scale in shock? Knock it off! You just gave birth [2], and despite what the glossy tabloid mags would have you believe, getting back in shape takes more than a few weeks -- even for celebs! (See which star mamas have a healthy attitude about losing the baby weight here [3].) If you're ready to start your slim-down, here's what you need to know to get back into shape without going insane.
Ready to Lose the Baby Weight? Here's How to Get Started- http://www.ivillage.com/ready-lose-baby-weight-heres-how-get-started/6-b-310192 [4]
How are you doing with post-baby weight loss? Are you following any specific diet and/or exercise plans to lose weight?

