Published on mbrd.localhost (http://www.ivillage.com/forums)

Home > Healthy Food Swaps: Eat This Cheese and Shed Pounds
[1]
cmthia [1]
iVillage Member
Registered: 07-23-2012
Healthy Food Swaps: Eat This Cheese and Shed Pounds
2
 Wed, 01-16-2013 - 2:37pm

Eat healthy in a completely new way: Instead of cutting foods out, try adding new ones to your diet. Boost the nutritional value of your favorite recipes without sacrificing flavor by swapping some of your usual ingredients for these superfoods.

Read more at: http://www.ivillage.com/how-make-healthy-ingredient-substitutions/3-b-71782 [2]

I do love cheese and eat it every day if we have it at home.

I have never tried Quinoa, any one have any info on it?

    Source URL: http://www.ivillage.com/forums/love-sex/family-friends/sand-box/healthy-happy-me/healthy-food-swaps-eat-cheese-and-shed-pounds

    Links:
    [1] http://www.ivillage.com/forums/users/cmthia
    [2] http://www.ivillage.com/how-make-healthy-ingredient-substitutions/3-b-71782
    [3] http://www.ivillage.com/user/sign-in?forward=http%3A//www.ivillage.com/forums/user/redirect/comment/reply/119791510