Ian Smith, M.D., says that if vary your diet you can drop weight quickly. iVillage talked to him about his new book on 'shredding' weight
Read more here [2].
| Wed, 01-23-2013 - 4:08pm |
Ian Smith, M.D., says that if vary your diet you can drop weight quickly. iVillage talked to him about his new book on 'shredding' weight
Read more here [2].
Links:
[1] http://www.ivillage.com/forums/users/cmthia
[2] http://www.ivillage.com/dr-smiths-new-book-shred-revolutionary-diet-six-weeks-four-inches-two-size/4-a-517110
[3] http://www.ivillage.com/user/sign-in?forward=http%3A//www.ivillage.com/forums/user/redirect/comment/reply/119792200