Things are getting to me again so I'm on the search for a new therapist. The one I had moved out of state and I thought I'd manage ok and I have been managing but managing isn't the improvement I'm looking for.
I called to make an appointment today with a new person who was on the insurance list. I'm supposed to hear back tomorrow if the one I talked to will be working with me or whether they will be referring me to a different person in the same group.
As much as I know therapy can be a good thing, this begining part of finding someone is frustrating.