The Boston Marathon Bombings news coverage have been both difficult and inspiring.
I am saddened by the horrible acts of violence yet inspired when individuals who have lost limbs are mainting a positive outlook and are thankful to be alive.
Traumatic events like the bombings can create a sense of uneasiness and fear that can be heightened in individuals that are already prone to experiencing intense anxiety and mistrust.
It's a scary world we live in and bad things seem to happen more frequently. Yet I find hope in people that can live through terrible things and continue on with a positive perspective.
How have the bombings impacted you and your sense of safety and journey towards healing?