Yea! it's almost the weekend. It seems like this week has been going on forever. Work today, chauffeuring daughter tonight, yoga. Last night I got a wild hair up my XXX, And I cooked a bunch of vegetables and quinoa salad. I also gave up caffeine again, to do the cleanse, since My weight has been reappearing. For me, gluten and caffeine seem to be major culprits in weight gain. So, what are everyone's plans for 4 July? I have reconnected with the girlfriend of mine who just bought a house on a lake. So my family is going to go kayaking and boating on the fourth. I can hardly wait. I am hoping that my daughter will reconnect with some of her friends from the town that we used in. She seems to isolated herself to only one friend, and she does not seem to be reaching out to make new friends. I hope Everyone has a wonderful weekend. I'll check back later.