I've had a lot of ups and downs with my weight-12 years ago I was at 290lbs, 6 years ago I was at 160lbs, for a few years I hovered at or around 180lbs and wasn't terribly unhappy with myself. This morning I stepped on the scale...BOOM...250lbs, I'm just soooo mad at myself for getting here again, I can't believe I let this happen, I've failed myself and I'm so sad that I have to go thourgh a massive lifestyle change, AGAIN! Somewhere way back there I made a wrong turn, I lost motivation, I stopped paying attention to the signs posted along the way, I stopped paying attention...to myself.
So. Today is Day 1. I'm upset that I have to put in all of this work again but I only have myself to blame. I am 28 years old...Thin by thirty? Can I do this? I want to cry.