So, after a crazy travel schedule for about three weeks that ended with reroutes due to weather for a 13 hour travel day on Friday and lost luggage, my body has given up. Despite taking the immunity boosting supplements and drinking juice, I have a pretty bad cold. I was really achy over the weekend, but now I have a deep cough. So, please take care of yourselves! I don't want us all to be sick for Thanksgiving :) Wash your hands, and give yourselves some time to relax, too.
Still eat as healthy as you can, too!
Study: Eating nuts is tied to longer, healther life (http://www.denverpost.com/nationworld/ci_24566146/study-eating-nuts-is-tied-longer-healthier-life)