at least, that's how I feel. I started the HRT, yesterday, and I feel a bit sluggish...probably like a sputtering engine getting a jumpstart! Since I am drug averse, I started myself on half of what the doc prescribed. I don't want any migraines, and too sudden of a start might push me over the edge. I got an xray on my foot yesterday, and there was no visible fracture, however, the doc mentioned that, sometimes, the only way to see a fracture is to xray it weeks after the additional calcium deposits have formed. Although he said he could put me on short term disablity based on the injury, I asked him not to because that would likely get my job transitioned to someone else. He told me to take it slow, and reevaluate daily, based on my pain level. Mind you, I am going to take it VERY SLOW, as this is the longterm viability of my foot! Hopefully, this is truly just a bruise, but I am amazed that my bones did not break, given the weight of the bench that fell on my foot! I am very lucky! I also got my massage yesterday, and both of my shoulders were so knotted/locked up! I decided I am going to have a weekly massage for my shoulder and hamstring for the next month, and then, I can go to biweekly, and perhaps monthly. We shall see. I am pretty sore from the massage, but am contemplating a light yoga workout this evening. I cancelled my linedance teaching originallly scheduled for tonight. :(
The warmfront is approaching! I can hardly wait!