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Home > SB Healthy Me : April 17th- April 23rd
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cl_twig04 [1]
iVillage Member
Registered: 09-12-2003
SB Healthy Me : April 17th- April 23rd
18
 Sat, 04-17-2010 - 10:34am
SB Health thread  april 17th - April 23

Please share the things you did to work towards a *healthier* and therefore  *happier*  you! 


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Exercise you did .. any exercise whether it was walking, housework, going to the gym, gardening!   All activity counts.
 


Healthy diet choices you made, or didn't make!

 

Water is so important especially with warmer weather on the way.  Did you drink enough? 

 

Diet Plan if applicable:For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.

 

Get & receive smiles & hugs this week
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