My baby is almost 1 year and he won't nurse during the day unless he is sleepy. I have been pumping and using a sippy cup. I don't really want to transition to whole milk during the day, but it would be nice to pump less and nurse before naps and at night. I know BM is best so pumping is fine a couple times a day, but I was wondering what I could exchange it for such as water or rice milk or ? Any BTDT ideas would be great. Thanks in advance for any thoughts.