My life is on a downward spiral. I dont even know where to start with this, so please bear with me. I have over the past few years made some REALLY bad decisions, i dont feel like I am a bad person, but I do feel like if I dont get help now, things will keep getting worse for me. A part of me feels like a lot of my current issues are a direct result of something that happened as a child, something I have repressed for a very long time, I have never spoke of this to anyone, except recently my H, but he is less than supportive, and has no clue how to be there for someone in need, so I can count him out. I have an appt with a therapist in a few weeks, I feel like I am ready to talk, but when the time comes, what if I clam up, and cant get it out? has anyone been in this situation? I just hope this therapist is a good fit for me, cause the last one I had, tried to hit on me, I have a woman this time. I am scared to death to get even a little bit of these emotions out, I am afraid i will lose my mind, anway, thanks for reading.