I just saw this video on this website and OMG! it was so good! It just really hit me in a place that I am right now. It talks about why we feel the way we do about ourselves and how to change it. There are some other articles on the website that I enjoyed, too, but the video really spoke to me. check it out if you need a boast. www.chickadeechat.com  Click on video.
Here's to loving ourselves just the way we are! Peak.