I went to the doctor for a physical last Friday and was given a clean bill of health pretty much. I fasted for 12 hours yesterday and then had some blood drawn for a cholesterol test. The best part of the appointment was impressing the nurse with my weight loss. Since my last physical I lost 24 pounds. The worst part of the appointment was I had to wait an hour for it. The doctor was running late.
The doctor was also filling out a fitness center medical form for me. As soon as the cholesterol results come back, I should be able to go get the form and be allowed to use the fitness center at work again. When you are in your 40's you have to have a physical every two years to keep your fitness center priveleges. I want to visit the center on Tuesdays and Thursdays to get back to doing weight lifting.