I work in the daycare at the gym and am typically working out at least 5 days a week in the winter. I am there less when it's warm outside since I can run on the trails then. So, there is this lady who I know pretty well since she drops off her kids in the daycare and we have a good report established. She comes to the gym twice a day, for about 2 hours each time and no joke, looks EXACTLY the same as the first day I met her a year ago. I decided to keep my eye on her (I guess I am guilty of that people who stare thing...) to see what she is doing and I can see why she isn't losing. She gets on the bike for 5 minutes then chats with some friends then floats over to the elliptical for 5 minutes then more chatting. After that, she heads to the weights section and has them on the lightest weight. Then, MORE chatting. You get the idea. Oh and her kids always have McDonalds happy meal toys so my guess is that she is lacking in the nutrition department too.
So, I totally want to say something to her but it really isn't my place. I have been working on my PT certification but I still have to complete the weekend workshop. I am not 100% qualified to help her, but it is driving me crazy. This lady NEEDS me or someone else. What should I do? Butt out? Say something? Offer to help?
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"The difference between a runner and a jogger is that a jogger still has a life" ~Dean Karnazas