I overheard a conversation yesterday where a woman talked about recently taking a week off and they were saying how it's good for you to do that. It is but it got me thinking that I haven't done that in sooo long. Even w/ marathon/training, I took off about three days before I taught. When was the last time you took a whole week off and did nothing? I can't remember--when I went to Disney, I didn't "work out" but I did walk from morning to night.