5 Surprising Oral Facts Your Dentist Might Not Be Telling You

iVillage Member
Registered: 08-14-2014
5 Surprising Oral Facts Your Dentist Might Not Be Telling You
Sun, 08-24-2014 - 11:06pm

When it comes to visiting the dentist, we all like to assume that they are a medical professional that will give us all of the insight we need to have the best oral health possible. However, the truth is that your dentist may not be being as honest as you’d like. After all, if your teeth are too healthy, then you likely won’t have to make routine visits to the dentist’s office. Here are five surprising facts that your dentist may not be telling you, which may make you want to change your oral habits.

 

Brush Multiple Times Daily

Your dentist has likely told you that you should be at least brushing twice a day. This usually is considered to be best first thing in the morning and right before you go to bed at night. However, when you consider the fact that you are likely eating and drinking throughout the day, that leaves a lot of time between cleanings for bacteria to buildup in your mouth. Therefore, consider brushing your teeth after each meal that you have, which will ensure that you flush and cleanse your mouth properly.

Use The Right Toothbrush

Just brushing isn’t enough if you want the best oral health possible. Instead, you’ll also want to make sure that your toothbrush is perfect for your mouth as well. If your dentist is telling you that any old toothbrush will do, that’s not the case. Instead, you want to have a toothbrush that is the right size for your mouth and has bristles that are in good working order. If it’s been a while since you last replaced your toothbrush and your dentist hasn’t said anything, now is the time to make the change.

Mouthwash Is Not A Reliable Source Of Oral Care

Mouthwash is great for rinsing your mouth and making your breath smell great. However, if you are using mouthwash without brushing your teeth beforehand, you won’t be getting nearly the benefits that you want. In fact, mouthwash doesn’t have the strength that is required to break up particles and buildup in your mouth. While mouthwash is a good addition to proper brushing and flossing, it shouldn’t be something you solely rely on.

 

Your Dental Emergencies Can’t Wait

If you visited your dentist and they told you that you should consider getting a cavity filled or cap placed, but that it wasn’t a major emergency, you may want to get a second opinion. The more damage that happens to your teeth, the more your dentist can charge you when the time comes that they have to perform surgery. Therefore, don’t let dental emergencies wait and get them figured out as quickly as possible.

 

Your Diet Is Affecting Your Oral Health

Your dentist is certainly not a dietician. However, they do have insight and information into your diet and how it affects your oral health. The old saying, “an apple a day will keep the dentist away” rings true, as fruits and vegetables keep your mouth clean and fresh. However, if your dentist tells you that your diet isn’t important, then you may be surprised with the dental issues you have.

If you feel as if your dentist isn’t being completely honest with you, keep in mind that you may want to get alternative insight from others. These are just some of the concerns that you may want to be aware of, in order to ensure that you have the best oral health possible. To learn more click here