The South Beach Diet

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SBD: Phase 1

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Subject Replies Author Latest Post
Why no red beets in Phase 1 0 dingetje Thu, 01-23-2014 - 8:30pm
BY dingetje
NO weight loss on Phase 1!!! 0 JillE1957 Fri, 10-04-2013 - 2:56pm
BY JillE1957
Weight Loss Stalled 1 catmandeau Sun, 04-21-2013 - 11:59am
BY cathy205
Phase 1 meal plan 1 didim2005 Sat, 03-09-2013 - 10:09am
BY cathy205
Herbal Tea on phase1 4 didim2005 Tue, 06-04-2013 - 9:39am
BY x_Midnight_x
Husband and I starting phase 1 tomorrow 2 jills555 Wed, 02-13-2013 - 7:27pm
BY joy_ny
Food list 3 life_as_i_see_it Mon, 01-21-2013 - 8:54am
BY cathy205
Back after 5+ years!! 10 lisah1165 Mon, 01-07-2013 - 12:48am
BY illsucceed
Thai Restaurant Tonight on P1 3 divacat31 Fri, 09-28-2012 - 10:57pm
BY divacat31
Pinto beans P1 4 Visitor (not verified) Tue, 09-18-2012 - 12:42pm
BY Visitor

Recipes, Meals & More

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Subject Replies Author Latest Post
Looking for Recipe for Baked Beans 4 doranboots Sun, 03-17-2013 - 12:35pm
BY happyladysal
What is your most served dish? 1 cmkarla Sat, 03-09-2013 - 10:15am
BY cathy205
New Year's Dinner 1 cmkarla Wed, 01-02-2013 - 8:27pm
BY joy_ny
Chicken Curry Chili 1 aimalac Thu, 01-10-2013 - 3:55pm
BY mom2addy
Gingery Salmon With Peaches 0 cathy205 Sat, 08-18-2012 - 8:27am
BY cathy205
Lentil Fritter Pitas With Red Cabbage Slaw 2 cathy205 Tue, 08-21-2012 - 10:06pm
BY cathy205
Cheese Stuffed Zucchini Rolls 1 cathy205 Fri, 08-17-2012 - 3:50pm
BY nancys1128
Spicy Black Bean & Avocado Turkey Wrap 0 cathy205 Fri, 08-17-2012 - 8:21am
BY cathy205
Creamy Salsa Rollups 0 cathy205 Thu, 08-09-2012 - 8:17am
BY cathy205
Zucchini Stuffed with Chickpeas and Israeli Couscous 0 cathy205 Fri, 04-27-2012 - 12:18pm
BY Visitor (not verified)

iJournal

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Subject Replies Author Latest Post
Amy in Feb 9 aimalac Tue, 03-26-2013 - 4:47pm
BY aimalac
Starting again!! 2 illsucceed Tue, 01-08-2013 - 1:22pm
BY cathy205
Cammy's Jan Journal 29 ineedicecream Fri, 02-01-2013 - 12:54pm
BY ineedicecream
Amy's January Journal - Back to Business! 11 aimalac Mon, 01-28-2013 - 12:14pm
BY aimalac
Cammy's December Journal 10 ineedicecream Thu, 12-13-2012 - 1:24am
BY ineedicecream
Catherine's Winter Journal 5 divacat31 Mon, 01-07-2013 - 8:58pm
BY divacat31
Amy's Abbreviated December 4 aimalac Wed, 12-05-2012 - 2:38pm
BY ineedicecream
Cathy's December Journal 6 cathy205 Fri, 12-21-2012 - 9:00am
BY cathy205
Amy's November Journal 6 aimalac Wed, 11-28-2012 - 12:54pm
BY aimalac
Cammy's November Journal 4 ineedicecream Tue, 11-06-2012 - 1:36am
BY ineedicecream