Daily Walking

Community Leader
Registered: 10-01-2002
Daily Walking
2
Sun, 06-22-2014 - 11:35am

Well its June  22    2014,

 I do  walk daily  to keep myself fit plus  keep the weight down..

  I try to do   10 thousand steps a day  and   work from there..
It does bother me not to get in my  10 thousand steps..

I try to get out early in the day to walk..

Right now I am in the fields walking its easier on my feet   * less shinsplint

  I do love walking I have music to my ears,  I bring  my cell , chapstick, and kleenex.

I start out slow and steady and   try to walk at least  one hour day.

 Somedays  I do over  that.. My hubby says I am crazy to walk  over the limits.. of an hour..

  Well that is  Wren     she is a out door walker.. I do have other  exercising equipment but walking is  my favorite over all..

How about you     how do you  enjoy your walks..

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Community Leader
Registered: 10-01-2002
Sun, 07-06-2014 - 2:03pm
HI I thought I'd pop in..
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Community Leader
Registered: 10-01-2002
Sun, 07-06-2014 - 2:03pm
HI I thought I'd pop in..
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