jeep girl, i need some help.....can i email you?
Anyone attend Al-Anon?
Need feedback. Why am I thinking this way...good or bad?
I've never been here before and was wondering if someone could tell me (long sorry)
Am I Overreacting?
From Language of Letting Go...
I thought this was a good one. But please know that when we are living with an abuser or in their company, sometimes we cannot say what we want to, etc. and that is a choice we make for our safety. I just thought this was good for those of us working on boundaries, etc. in our life.
Learn When to say no and yes.
"No."
"No, this doesn't work for me."
"No, thank you. This isn't right for me at this time".
Now, try this.
Hot coffee, warm friends, good food,,yup, it's good to be here!
And huge hugs to all who have not had a good week. Then we can all go sit by the fireplace and enjoy our circle of friends we have here! And of course to make Smores!!!:)
From One Day At A Time...
in Al-Anon.
I had problems making decisions because my standards were impossible to achieve. I wanted to make decisions that would get me exactly what I wanted, or I didn't want to make them at all. I learned in Al-Anon that no one can know in advance all the consequences of any decision. We can only take the information at hand and do our best in choosing thoughtfully.
I posted this last night on NB and feel it important that I post it here too.......
Ok, well I guess I just needed to vent.... I did a very hard thing tonight (m)
