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Frozen shoulder (adhesive capsulitis) is stiffness, pain, and
limited range of movement in your
shoulder
that may follow an injury. The tissues around
the joint stiffen, scar tissue forms, and shoulder movements become difficult
and painful.
Frozen shoulder can develop when you stop using the joint normally because of pain, injury, or a chronic health condition, such as diabetes or arthritis. Any shoulder problem can lead to frozen shoulder if you do not work to keep full range of motion.
Frozen shoulder occurs:
Your doctor may suspect frozen shoulder if a physical exam reveals limited shoulder movement. An arthrogram, which is an X-ray image of your joint taken after a contrast material (such as a dye or air) is injected into it, can help confirm the diagnosis.
Treatment for frozen shoulder usually starts with nonsteroidal anti-inflammatory drugs (NSAIDs) and application of heat to the affected area, followed by gentle stretching. Ice and medicines (including corticosteroid injections) may also be used to reduce pain and swelling. And physical therapy can help increase your range of motion. In more serious cases, surgery may be needed.
Gentle, progressive range-of-motion exercises, stretching, and using your shoulder more may help prevent frozen shoulder.
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