Gail Saltz, M.D.: How to Boost Your Mood

Get yourself out of that funk with these easy tips

 

Getty Images/Letizia McCall

We all have an off day from time to time, but it can be a normal, healthy part of processing what’s going on in our lives. You can feel better without running from your problems, though, with these easy mood boosters from emotional wellness expert Gail Saltz, M.D.

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