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10 Things to Banish from the Dinner Table

It's the one time of day we all sit down together, so why not make the most of it? Follow these 10 tips for making every meal healthier, tastier and more rewarding for all. (12 Photos)

Michele Bloomquist on Aug 31, 2011 at 5:49PM

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10 Things to Banish from the Dinner Table

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Germs!

If you’re worried about getting colds or the flu from people sneezing or coughing on you, but you fail to wash your hands before eating, guess what? You’re well on your way toward a fever, cough or digestive distress. It’s much more likely that you’ll ingest harmful viruses or bacteria along with food that’s been touched by your own unwashed hands than you’ll breathe in the same pathogens from the air. Make washing up an everyday part of your pre-mealtime routine.