by Rich and Helene Guzman, her trainers
When you look at some of the hottest actresses in Hollywood today, you'll see they have one thing in common: lean, toned, shapely arms. Whether they're on the red carpet or off camera sipping a latte, these women are not afraid to show a little muscle. And why shouldn't they? Sculpted arms look sexy. Our clients — who have included some of the biggest names in the business over the years, from Sheryl Crowe to Hilary Swank — know that most women simply won't develop bulky muscles. In fact, with the right training emphasis, lifting weights will help you develop an upper body that will look great in any outfit, from tank tops to cocktail dresses.