Page Three: Can women really give birth without pain?
Page Four: Find out the benefits of hypnosis for childbirth
Page Five: How do you get started?
Page Six: See what 9 questions you need to ask a prospective instructor
Too Good to Be True?
Can women give birth without experiencing pain? They can, but there are many variables in labor and birth that can affect the outcome, and couples need to have a positive but realistic view of hypnosis for childbirth. Each pregnant woman and her partner must take responsibility for the choices they make while in labor and how they can affect the dynamics and outcome. Many a wonderful birth has been thwarted by not realizing how to make positive, informed choices, and yet these issues are easily addressed and learned in a good consumer oriented childbirth class, or by doing research.
Without a doubt, women using hypnosis are much calmer and more relaxed during labor, which automatically creates more comfort, as well as having powerful post-hypnotic suggestions to actually eliminate pain and fear.
How effective is this? Statistics will vary by the program and method chosen, depending on the length and number of hypnosis sessions, the materials used in each, and the skill of the hypnotherapist or teacher, as well as the dedication and compliance to the program of each birthing couple. Ideally, hypnosis for childbirth instructors will have backgrounds in both hypnotherapy and childbirth education, and be able to address each woman's personal needs. With adequate preparation and trust in the natural process of birth, most women can have much more relaxed and comfortable births, with many actually free of pain.