Crunch Fitness doesn’t seem to disappoint with innovative and fun workouts. Go Pogo! is a high-intensity cardio class that will have you hopping around on a Flybar—a modern pogo stick.
Do It at Home
Do your kids have pogo sticks? If so, what a great excuse to bounce around with the kids! If not, a trampoline works just as well for some unconventional cardio.
