Golden Pumpkin Loaf



Golden Pumpkin Loaf

Servings: Makes 16 servings
Preparation time: 15 minutes
Bake time: 40-45 minutes


INGREDIENTS:
1/3 cup plain fat-free yogurt
1 tablespoon fat-free sour cream
2 cups pumpkin puree
3 eggs or egg equivalent
1/4 cup vegetable oil
2 1/2 cups all-purpose flour
3/4 cup SPLENDA® No Calorie Sweetener, Granular
1 tablespoon+1 teaspoon baking powder
1 tablespoon pumpkin pie spice
1 cup raisins
1/4 cup chopped walnuts
DIRECTIONS:
PREHEAT oven to 350ºF. Spray two 9X5 inch loaf pans with butter-flavored cooking spray. Set aside.

BLEND yogurt, sour cream, pumpkin, eggs and vegetable oil in a large mixing bowl. Add flour, SPLENDA® Granular, baking powder, baking soda and pumpkin pie spice. Stir well. Add raisins and walnuts. Stir until just blended.

SPREAD batter into prepared pans. Bake 45-50 minutes or until a toothpick inserted in the center comes out clean.

COOL and cut each loaf into eight thick slices.
NUTRITIONAL INFORMATION (per serving):
Serving Size: 1 slice
Exchanges per Serving: 2 starches, 1 fat
Total Calories:  180
Calories from Fat:  50
Total Fat:  6
Saturated Fat:   1g
Cholesterol:  40mg
Sodium:  150mg
Total Carbohydrate:  28g
Dietary Fiber:  2g
Sugars:  9g
Protien:  4g
This recipe, when compared to a traditional recipe, has a 20% reduction in calories, a 20% reduction in fat, a 22% reduction in carbohydrates and a 49% reduction in sugars!
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