8 Foods You Must Eat Organic

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Sophia Uliano on May 17, 2013 at 11:11AM

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8 Foods You Must Eat Organic

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A Good Egg

This might be the most important item for you to change if you and your family consume a lot of dairy.The organic label refers to dairies that have to feed the cows organic grain, use no growth hormones or antibiotics, and give the cow access to outside pasture.

Organic eggs are great because the certification means that the chicken hasn’t touched a grain that isn’t organic. However, they can be a lot more expensive.

 

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