Ever hear the cliché "give and you will receive"? Well, it's true when it comes to foreplay and those moments before sex. Morse says it's important to be giving and compassionate in all of your relationships, both emotionally and physically because what comes around goes around.
"This includes more foreplay, more teasing and more flirting. If you're not getting the foreplay you need from your partner, and most women require foreplay to get in the mood, you should start by taking more time to undress each other. Tease each other and do everything three times slower that you think you should," she says. "You can also suggest taking a shower together, asking for a foot rub or just a long hug. Women need time to get their motors running and it's imperative to ask for it. Men want to know what turns you on and will be happy to hear you asking for what you need."