Achoo! Real Mom Tips for Surviving Cold and Flu Season

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iVillage Staff on Nov 7, 2007 at 2:58PM

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A Good Night's Sleep

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a iVillage Staff on Nov 6, 2007 at 6:44PM

I make sure everyone gets enough rest -- 12 to 14 hours a night for the kids, and as for the grown-ups, well, as much as we can!

Related:
8 Ways to End Before-Bed Battles
Your Child's Top 10 Nightmares and Dreams Explained
Track Your Sleep Habits
 

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