Photo Credit: Peter Dazeley/Photographer's Choice/Getty Images
It’s National Heart Month — the one time of year where you are actually asked to stop and be kind to that loud thing in your chest that keeps you alive.
The first step to a happy healthy heart is to find out what you’re working with so here's a quiz that'll help you find out how old your heart actually is. I, for example, am 34, but living with a 44 year-old heart. Ouch. Time to make some changes. Lucky for me, the website has some to suggest.
Spread the word. It’ll take a few minutes but probably give back a few good years.