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Linda Vongkhamchanh on Jun 5, 2011 at 2:49PM
chime in nowFitness trainer Jeanette Jenkins reveals her secrets for fitting in easy workouts during the day. Here's some motivation to get you started...
Promise yourself that you’ll try one new cardio workout every evening after work for just five minutes. It could be five minutes of a new dance video, a walk around the block or a short bike ride. If you commit to putting in just five minutes, you’re more likely to continue. If you take this positive approach, you’ll be on your way to keeping fitness in your daily routine.